Marjo's Blog

Empower, Inspire, and Transform: Your Path to Personal Growth

Blog Articles

  • Beyond Wealth: Unveiling Happiness in the World's Longest Study

    This article explores findings from Harvard's landmark study on happiness. It examines why focusing on relationships, health, and purpose may yield more fulfillment than solely pursuing riches. Readers gain actionable insights from decades of research into finding lasting joy.

  • Decoding Autistic Love Languages: Your Guide to a Deeper Connection

    Decoding autistic love languages strengthens neurodiverse relationships. This guide empowers you to understand your autistic partner and deepen your connection.

  • Autism Emotions: Strategies and Understanding

    Boost your PHP code quality and test effectiveness with this robust technique.

  • Autism Emotions: Strategies and Understanding

    The article delves into the unique emotional experiences of individuals with autism, exploring strategies for emotional identification, management, and communication. It discusses the use of visual aids, behavioural therapies, sensory strategies, technology, and the importance of personalised support.

  • Understanding Autism: Key Insights and Perspectives

    Understand autism with this guide. Covers sensory issues, support strategies, and the neurodiversity movement.

  • Monotropism in Autism: Insights and Support

    The article explores Monotropism in the context of Autism Spectrum Disorder (ASD). It defines Monotropism as a focused attention style, discusses its impact on social interactions, multitasking, and sensory processing, and highlights the benefits and challenges it presents for autistic individuals. The article also emphasizes the importance of understanding and supporting people with Monotropism in autism.

  • Alexithymia & Autism: Bridging Emotional Gaps

    The article delves into the complex relationship between alexithymia, characterized by difficulties in identifying and expressing emotions, and autism spectrum disorder (ASD), highlighting how this overlap impacts emotional recognition, social interaction, and mental health. It discusses the significance of interoception in understanding these conditions and outlines the potential for improved diagnostic approaches and tailored therapeutic strategies to better support individuals facing these challenges.

  • Autism Unveiled: Characteristics, Diagnosis & Related Traits

    This comprehensive guide explores Autism Spectrum Disorder (ASD), a complex neurodevelopmental condition. It covers key characteristics of autism, including challenges in social communication, repetitive behaviours, and sensory sensitivities. The article delves into the causes, early signs, and the reality of late diagnosis. It also discusses related concepts like Alexithymia and Monotropism, and emphasizes the importance of tailored support and intervention for individuals living with autism.

  • PHP 8.3: Revolutionizing Web Programming

    This article delves into the enhancements and new capabilities introduced in PHP 8.3, showcasing how they contribute to the evolution of PHP as a more robust, efficient, and secure language for web development. Key highlights include the performance improvements brought by the JIT compiler, the introduction of readonly properties for better code stability, the simplification of complex conditional logic through the match expression, and significant security enhancements with readonly classes. The article also discusses the compatibility of PHP 8.3 with popular frameworks, underlining its impact on the broader PHP development community.

  • OpenAI's Pioneering Steps in AI Safety and Ethics

    This article provides an in-depth analysis of OpenAI's recent safety measures, focusing on the establishment of the Safety Advisory Group, the introduction of board veto power, and the implementation of the Preparedness Framework. It explores the roles, impacts, and future implications of these initiatives in the context of AI safety and ethics.

  • PHP Mastery 2023: Future-Proof Your Development

    Explore the core PHP development best practices for 2023, focusing on advanced coding techniques, code organisation, security enhancements, performance optimisation, quality assurance, modern frameworks, unit testing, version control, design patterns, and continuous skill enhancement.

  • Hypothyroidism and Diabetes: Managing the Double Battle

    This comprehensive guide discusses the connection between hypothyroidism and diabetes, their symptoms, diagnosis, potential complications, and management strategies. The article also highlights preventive measures to reduce the risk of developing these conditions and tips for maintaining a healthy lifestyle.

  • PHP Development Best Practices: A Comprehensive Guide

    Discover the ultimate guide to best practices in PHP development with this comprehensive article. It covers a variety of topics, including code organization, data security, performance, quality assurance, unit testing, frameworks, and version control software. Emphasizing the importance of adhering to standards and principles, this guide will help you create maintainable, scalable, and secure PHP applications. Additionally, you'll find helpful tips for enhancing your web development skills and collaborating with other developers.

  • Best Practices for JavaScript Programming

    This article covers the best practices for writing efficient and maintainable JavaScript code, including using strict mode, declaring variables with const and let, writing clean and readable code, error handling, optimising performance, embracing asynchronous programming, testing, continuous integration, and staying up-to-date with the latest trends and techniques.

  • Best Practices for Golang Programming

    This article provides an overview of the best practices for Golang programming. It covers topics such as error handling, code structure, data types, and the DRY principle. The article also includes tips for choosing an IDE and using GoProxy. Overall, it aims to help readers write cleaner, more efficient, and more maintainable code in Go.

  • Hypothyroidism & Diabetes: New Treatments & Tips

    This article discusses the management of hypothyroidism and diabetes, highlighting the latest therapies, developments, and strategies, including medication, lifestyle changes, regular monitoring, support, new therapies, clinical trials, and promising developments in personalized medicine and gut microbiota connections.

  • DNA Techniques for Adoptees: Uncovering Your Biological Roots and Building Your Family Tree

    This article explores various DNA analysis techniques, such as DNA triangulation, the Leeds Method, AutoClusters, and WATO, to help adoptees uncover their biological roots and connect with their families.

  • Comprehensive Guide to Dust Mite Allergy Relief

    This article provides information about dust mite allergies, their symptoms, and causes. It offers tips for managing and preventing dust mite allergies through various measures, including using allergen-proof bed covers, maintaining humidity levels, and using UV-C light or steam cleaning.

  • Honouring Hille Kleinstra's WWII Service

    In this article, I pay tribute to my great-grandfather, Hille Kleinstra, who served in the Royal Netherlands East Indies Army during World War II and died aboard the Junyo Maru ship when it was torpedoed. I share personal details about his life and military service, provide information on the history of World War II, the Dutch Army, and the sinking of the Junyo Maru, and offer resources for further research and genealogy.

  • Tips for Managing Hashimoto's & Diabetes

    This article provides helpful guidelines for managing Hashimoto's thyroiditis and diabetes. It covers essential topics such as symptoms, diagnosis, treatment, and effective management strategies. You will also find practical tips on diet and exercise, monitoring and check-ups, and questions to ask your healthcare provider.