Marjo's Blog

Empower, Inspire, and Transform: Your Path to Personal Growth

Category: Lifestyle

  • Beyond Wealth: Unveiling Happiness in the World's Longest Study

    This article explores findings from Harvard's landmark study on happiness. It examines why focusing on relationships, health, and purpose may yield more fulfillment than solely pursuing riches. Readers gain actionable insights from decades of research into finding lasting joy.

  • Tips for Managing Hashimoto's & Diabetes

    This article provides helpful guidelines for managing Hashimoto's thyroiditis and diabetes. It covers essential topics such as symptoms, diagnosis, treatment, and effective management strategies. You will also find practical tips on diet and exercise, monitoring and check-ups, and questions to ask your healthcare provider.